Break Free from What's Holding You Back
NLP Trainer & Hypnotherapist with 20 years of experience helping you rewire limiting beliefs and reclaim your power
Services
Hypnotherapy
Hypnotherapy
Hypnotherapy
With 20 years of clinical experience, I guide clients through deep trance states to access the unconscious mind where real change happens. Hypnotherapy is a therapeutic process that helps you enter a deep trance state, allowing you to feel better and forge a path to success. All real and lasting change happens in the unconscious mind. Hypnosis gently guides you into a state where the conscious mind's doubts and distractions fade away, allowing direct communication with the unconscious. This makes it easier to rewire thought patterns, shift perceptions, and create meaningful transformation.
The process begins with a conversation about what you want to change—whether it's breaking a habit, relieving pain, healing trauma, or building self-trust. These are just a few examples, as hypnotherapy can support transformation in many areas of life. Through hypnosis, you develop inner resources that empower you to make confident, aligned decisions, leading to lasting positive change in your life. Whether you're breaking habits, managing pain, healing trauma, or building unshakeable confidence, hypnotherapy creates the neural pathways for lasting transformation.
NLP
Hypnotherapy
Hypnotherapy
As a certified NLP Trainer, I don't just use these techniques—I teach them to other practitioners.
Neuro-Linguistic Programming (NLP) is a powerful approach for personal transformation, healing, and empowerment. NLP offers surgical precision in rewiring thought patterns. By understanding how language shapes your internal reality, we can identify and transform the exact beliefs keeping you stuck.
Through a blend of verbal and non-verbal techniques, NLP allows you to rewire your mind, shift emotional states, and take control of how you respond to challenges. By understanding how your thoughts are shaped by your values and beliefs, you can unlock new ways of thinking, communicating, and achieving your goals.
My training background means you're working with someone who understands NLP at the deepest level, not just as a tool but as a complete system for human change. NLP is integrated into conversational therapy sessions, making transformation a natural and effective process.
Sound Healing
Women's Self-Defense
Women's Self-Defense
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Sound healing amplifies the effectiveness of hypnotherapy and NLP by shifting your nervous system into a receptive state.
Sound healing is a powerful practice that uses vibrational frequencies to restore balance to the mind, body, and spirit. The soothing tones of instruments like crystal singing bowls, gongs, and drums create deep, resonant waves that promote relaxation, reduce stress, and enhance overall well-being.
Everything in the body is energy, vibrating at its own unique frequency. When stress, trauma, or illness disrupts this natural harmony, sound healing helps realign and restore balance. Specific frequencies interact with the nervous system, brainwaves, and cellular structure, shifting the body into a deep state of relaxation and healing.
Whether through a private session, group sound bath, or integration into meditation and hypnotherapy, sound healing offers a profound way to reset, recharge, and realign. Allow the resonance of sound to guide you into a space of peace, clarity, and transformation.
Women's Self-Defense
Women's Self-Defense
Women's Self-Defense
Real self-defense isn't just about physical techniques—it's about developing unshakeable confidence from the inside out.
As a 2nd-degree black belt in Hapkido with 20 years of experience, I teach women's self-defense that integrates both physical skills and psychological empowerment. You'll learn practical techniques for protecting yourself, but more importantly, you'll develop the presence, awareness, and internal certainty that makes you less likely to be targeted in the first place.
My approach combines martial arts training with NLP and hypnotherapy to address the unconscious beliefs that can make women hesitate in critical moments. We work on eliminating the freeze response, building assertive communication, recognizing manipulation tactics, and trusting your instincts without second-guessing yourself.
This isn't about living in fear—it's about moving through the world with grounded confidence, knowing you have both the mental clarity and physical skills to handle whatever comes your way.
About Cindy
More Than a Practitioner—A Pattern Recognition Specialist
Hi, I'm Cindy Lee—an NLP Trainer, Hypnotherapist, and Sound Healer with 20 years of clinical experience helping people rewire the unconscious patterns that keep them stuck.
As an NLP Trainer, I don't just practice these techniques—I teach them to other practitioners. This means I understand human change at a systemic level, not just as a set of tools. My approach integrates precision psychology with embodied practice: I'm a 2nd-degree black belt in Hapkido, and I bring that same discipline and strategic thinking to the work of transformation.
I've worked with everyone from gang members seeking to leave that life behind to professionals navigating high-stakes career transitions. What I bring to every session is pattern recognition—the ability to identify the exact belief structures, language patterns, and unconscious strategies that are creating your current reality, and then systematically replace them with ones that serve you.
My work combines hypnotherapy's access to the unconscious mind, NLP's surgical precision in rewiring thought patterns, and sound healing's ability to shift your nervous system into a receptive state. The result is transformation that's both deep and lasting.
If you're tired of therapists who can't see what's actually happening and you need someone who gets it immediately, let's talk.